In this physical world we live in a body made of molecules. Those molecules are literally the building blocks of our DNA, or cells, and every structure that gives us form. That form did not just spring in to being – it was, and continues to be, built little-by-little from the molecules we eat, we breathe, and that touch our skin.

We are not just “meat machines” with inputs of molecules and outputs of action. There is an unseen world of thought and emotion that consciously and unconsciously directs the effects of the molecules that we are.

If you want to live a healthy and happy life, you can direct the molecules of your inner and outer worlds using your uniquely human capacities for understanding, love, and will.